How Journaling Could Help You Be a Better Caregiver
A lot of us are writing down notes all the time: grocery lists, to-do reminders, appointments, meetings, events…the list goes on and on. If you
The Key to Living a Long and Happy Life
It has taken nearly 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have very
Alzheimer’s Research Breakthroughs of 2020
With so much negative news throughout 2020, it’s worth reflecting on a number of the remarkable achievements the year brought – such as the many
Caring for Aging Parents: The Benefits of Family Therapy
There are certain milestones we might encounter in our lives that, though not necessarily negative, are known stressors. Losing a job. Starting a new job.
Caring for a Family Member: 5 Tough (But Normal) Emotions in Caregiving – and How to Manage Them
If you’re feeling a bit disheartened in your role as caregiver, take heart; you’re in good company. Caring for a family member is perhaps one of the most complex roles
Depression and Caregiving Go Hand in Hand
There is no question that it’s an incredible honor to care for those we love. Family caregivers encounter a closeness and bond with those in
Avoid These Triggers That Make Alzheimer’s Worse
While there are some commonalities, Alzheimer’s disease affects every person uniquely. Our specially trained dementia caregivers know, for instance, that while someone may delight in
Accepting Help Doesn’t Mean Giving Up
In Isaac Asimov’s opinion, “The easiest way to solve a problem is to deny it exists.” It’s a standard belief for many family caregivers when
Replacing Caregiver Stress with Joy Through Intentional Gratitude
Our facial expressions expose so much to individuals around us, and if you’re encountering an abnormal degree of stress, well-meaning family members and friends will
Is Happiness Still Possible with Pain or Chronic Illness?
Have you ever gotten out of bed and figured, “It’s likely to be one of those days!” Maybe your alarm didn’t go off, the hot