
Improve Senior Memory With These Simple Strategies
Remember mastering the order of the colors of the rainbow in elementary school? A lot of us were introduced to Roy G. Biv to learn

What Is Broken Heart Syndrome and How Can You Help a Loved One Experiencing It?
In his documentary about grief, George Shelley uses the analogy of glitter. Toss a handful of glitter into the air, and it’s going to settle

How Journaling Could Help You Be a Better Caregiver
A lot of us are writing down notes all the time: grocery lists, to-do reminders, appointments, meetings, events…the list goes on and on. If you

The Key to Living a Long and Happy Life
It has taken nearly 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have very

Alzheimer’s Research Breakthroughs of 2020
With so much negative news throughout 2020, it’s worth reflecting on a number of the remarkable achievements the year brought – such as the many

Caring for Aging Parents: The Benefits of Family Therapy
There are certain milestones we might encounter in our lives that, though not necessarily negative, are known stressors. Losing a job. Starting a new job.

Caring for a Family Member: 5 Tough (But Normal) Emotions in Caregiving – and How to Manage Them
If you’re feeling a bit disheartened in your role as caregiver, take heart; you’re in good company. Caring for a family member is perhaps one of the most complex roles

Depression and Caregiving Go Hand in Hand
There is no question that it’s an incredible honor to care for those we love. Family caregivers encounter a closeness and bond with those in

Avoid These Triggers That Make Alzheimer’s Worse
While there are some commonalities, Alzheimer’s disease affects every person uniquely. Our specially trained dementia caregivers know, for instance, that while someone may delight in

Accepting Help Doesn’t Mean Giving Up
In Isaac Asimov’s opinion, “The easiest way to solve a problem is to deny it exists.” It’s a standard belief for many family caregivers when