There are certain milestones we might encounter in our lives that, though not necessarily negative, are known stressors. Losing a job. Starting a new job.
If you’re feeling a bit disheartened in your role as caregiver, take heart; you’re in good company. Caring for a family member is perhaps one of the most complex roles
Our facial expressions expose so much to individuals around us, and if you’re encountering an abnormal degree of stress, well-meaning family members and friends will
Have you ever gotten out of bed and figured, “It’s likely to be one of those days!” Maybe your alarm didn’t go off, the hot
With well over 325 million people residing in the United States alone, it is not easy to think that loneliness is so prevalent. Nevertheless over
A swift search on Google for the term “aging” brings up topics such as “coping with aging,” “what you can do about aging,” as well