Try These Top Tips to Help Seniors Eat More Fruits and Veggies
If you’re preparing meals for a senior who prefers carbs to carrots (and honestly – who doesn’t?), you could find it challenging to guarantee that
Which Vitamins Are Best for Seniors?
Minerals, vitamins, and supplements – oh my! 70% of seniors are taking them; but are they actually needed as we grow older? After all, a
Home Care Assistance in Michigan: Could Low Blood Sugar Negatively Impact Senior Diabetes?
The latest recommendations from the Endocrine Society about the elderly and diabetes are unexpected, to say the least: lower blood sugar is not always best.
Regular Exercise and Parkinson’s Disease: Help Overcome the Challenges with Movement
The results of keeping physically active throughout aging are remarkable; however, for people that have Parkinson’s, it could truly be a game-changer in the progression
Detecting Malnutrition in Seniors: It’s a Common Problem That Often Is Missed
Remember weekend dinners at the grandparents’, whenever the whole family came together around the table to share a hearty meal, chitchat, and laughter? Unfortunately, with
Research Shows If You Eat Healthy, You May Improve Your Brain Health
The fascinating outcomes of a recent AARP study are in: people who eat healthy are twice as likely to consider their mental acuity to be
Overcoming Elderly Nutrition Challenges
Along with the busyness in life, how often do we grab a cup of coffee and a donut on our hurried way to work, stopping
Discover the Real Impact of Saturated Fat on Senior Heart Health
It’s difficult to plan healthy meals when what is recommended as “healthy” seems to change from one month to the next. We were told that
The Not-So-Sweet Truth About Holiday Sugar from Our St. Joseph Home Health Agency
It’s true: we’ve moved into the season of sweet treats! From chocolate kiss cookies to apple pies to candy canes and whipped cream topped cocoa,
Southwest Michigan Home Care Advice for Seniors | Mixing Medicines & Vitamins Can Be Dangerous
Now that vitamins and supplements have gone mainstream, it can be all too easy to think of them as always helpful, never harmful. But that’s